Unite Your Mind, Body And Soul
Join a yoga class today!
Perfect for beginners and more experienced yogis.
Unite Your Mind, Body And Soul
Join a yoga class today!
Perfect for beginners and more experienced yogis.
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Join a yoga class today!
Perfect for beginners and more experienced yogis.
Join a yoga class today!
Perfect for beginners and more experienced yogis.
Join experienced yoga teacher Amrit Loughlin for classes that enhance balance, strength, and tranquility. Whether you're a beginner or advanced, Amrit’s sessions cater to all levels, ensuring everyone feels supported and inspired.
Class Schedule:
Suitable for beginners who want a supported introduction to hatha yoga, as well as those who have practiced yoga before. Book online or drop in, and pay conveniently online or in person
Course Details:
This course offers a comprehensive introduction to yoga, covering essential poses, breathing techniques, and mindfulness practices.
Amrit also covers classes at Energy Fitness & Move HQ. .
Yoga unites the mind, body, and soul in a way that eases tension and promotes health and well being. Regular practice improves your breathing and outlook on life.
Yoga not only improves your body, but also helps with mindfulness and meditation. Take a break from daily life in order to focus on yourself and get clarity.